A gastritis attack is a very common problem nowadays. People with gastritis frequently suffer abdominal pain, nausea, vomiting. If you know how you can cure gastritis attacks with home remedies, it will be helpful for you. In this article, you are going to learn about some helpful home remedy for gastritis attacks.
Table of Contents
10 Symptoms of Gastritis
1. Dull or burning pain in the stomach area.
2. Difficulty eating or drinking.
3. Feeling of warmth or tingling in the stomach area.
4. Increased appetite.
5. Swelling in the stomach area.
6. Unclean stools.
7. Pain in the stomach area during the day.
8. Swelling in the stomach area at night.
9. Abdominal bloating.
0. Experiences tiredness, lightheadedness, and lightheadedness after eating or drinking.
Home remedy for gastritis attacks :
01: Ginger for Gastritis Attack
If you are looking for natural remedies for gastritis, then ginger is the one you should prefer first. Ginger is the natural Indian home remedy for gastritis. It implants antibacterial and anti-inflammatory elements in our body, which reduce inflammation and cause a treat to the infection or alleviate troubles.
These troubles are stomach pain, nausea, gas, nausea, bloating, etc. But by using ginger to get rid of gastritis, you have to follow a few steps. Firstly, into a cup of hot water, you have to add a teaspoon of chopping ginger root. After that, you have to cover and be steep for about 10 minutes. Next, after straining the liquid, you may add honey to it.
Finally, you can drink it two or three times per day a week. You can use this home remedy for gastritis attacks.
Chamomile is one solution that can cure your problem of gastritis. Chamomile means Chamomile tea that includes an essential oil. This oil is beneficial for the digestive system of our body. Even it can diminish stomach inflammation.
To make this tea, first of all, you have to take one or two teaspoons of the dried chamomile flower. Then you have to add this dried flower to a cup of boiling water. After covering it, let steep it for 5-8 minutes. After straining the liquid, add a little honey there.
Finally, the tea is ready, and you can drink it several times a day. The active compounds of this drink may destroy if you boil its herb. So be aware of it and don’t boil it.
03: Yogurt For Gastritis Attack
Yogurt is a useful remedy for gastritis. It comprises the probiotics in your body that can defend your stomach lining. It also boosts up the immune system to protect your body from infections. Yogurt is the best ayurvedic medicine for gastric problems.
Experts say you need to eat 2 or 3 cups of yogurt every day. To get the best result, you may try plain yogurt. There is another way where you may make the smoothie between yogurt, banana, and honey.
You should blend a banana with a cup of plain yogurt and honey. Then drink this smoothie 2 or 3 times every day until your condition is improved.
04: Potato Juice for gastritis attack
The healing and antacid substance of potato juice can alleviate troubles such as excess gas, bloat, cramping, and so on. To get the ample direction of using this remedy, first, you should bark one or two potatoes and sieve them.
After that, you should put them into a strainer. Press to extract the juice by using a spoon. Next, pour a little warm water to dilute a half-cup of raw juice.
At last, drink this mixture three times per day before eating the meal. It will continue for one or two weeks, and you will get the result.
Read more: How To Lose Belly Fat Naturally
05: Peppermint for gastritis attack
Peppermint can be the perfect home remedy for gastritis. Its antibacterial, antispasmodic, and anti-inflammatory elements enable us to decrease inflammatory problems in our stomach lining.
Also, it may cure problems like- indigestion, heartburn, and nausea. To have this remedy, you should take coated peppermint tablets and take one tablet two or three times per day.
But for ensuring a quick recovery, you may take the different guidelines from doctors. Besides this, you may add peppermint to your smoothie, soup, and salad.
Home remedy for gastritis :
06: Carom Seeds
You can call carom seeds natural antacids. It works in your mucous membrane in the stomach and ensures relief from acidity. It also can treat bloating, indigestion and nausea.
To get this remedy, first, you have to take four teaspoons of carom seeds. After that, put them into 2 cups of water and boil them until the water decrease half.
After straining, you finally can drink a half cup of this twice a day. You should continue this while getting the results.
07: Fennel seeds
Fennel seeds can help you to relieve gastritis as it possesses with the antibacterial, anti-inflammatory, antispasmodic and stomachic inside. It also derives the symptoms like heartburn, vomiting, intestinal gas, indigestion, etc.
To add this, it may also help you to relax your muscles. To get the remedy, first, you have to take a teaspoon of fennel seeds.
After that, add it to a cup of hot water and cover, and let it steep for about 10 minutes. After the straining, add a little honey to it and finally drink this three times every day. You can use this home remedy for gastritis attacks.
To get remedies for gastritis, you can try out the Lemon. It contains Lemon contains an efficient source of antioxidant, anti-inflammatory, and antibacterial elements in our body. Lemon is the best ayurvedic medicine for gastric problems.
It also helps you to relieve inflammation and symptoms of vomiting and nausea. To get the treatment, first of all, you have to devour lemon juice every day for seven days.
You can add salt and honey to this juice to get more taste. You should be aware of avoiding over devouring, so that, it didn’t cause any side effects.
Read more: What Food Can You Eat On a Ketogenic Diet
A study shows that eating strawberries can decrease harm, which causes alcohol in our stomachs. It boosts up our mucous membrane in the stomach.
Its antioxidant elements can bring heal gastritis. To get remedies, you can use strawberries like these- first, you have to take a teaspoon of dried strawberry leaves and add them to a hot cup of water.
Next, steep it for 5 minutes. After straining, you can now drink it. Experts suggest taking this drink thrice a day.
Liquorice is the right solution if you have trouble with gastritis. It delivers anti-inflammatory elements which can help to cure the symptoms such as indigestion, burning in the stomach, or heartburn.
Liquorice is an ayurvedic medicine for gastritis. To get remedies, you can use licorice- First, take a teaspoon of licorice powder and add it to a hot cup of water.
Then allow it to steep and cover it for about 10 minutes. You can use this home remedy for gastritis attacks. Finally, after straining, you can drink this liquid two or three times a day. Heavy drinking can cause side effects; therefore, before taking, you should ask for doctors or expert advice.
11: Chia Seeds
Chia seeds are a great way to curb the feelings of an upset stomach. The digestive-aiding properties in chia seeds can help with gastritis, colitis, and other stomach issues. Chia seeds also provide the fiber that helps ease constipation and boost energy levels. Try adding chia seed to your diet today!
12: Lemon-based beverages
Lemon is known for the most versatile fruits in the world. From lemonade to cakes, it can be used in many ways. It’s also great for stomach health! Drinking a cup of lemon-based drink every day can help your digestion and cure gastritis attacks. Lemons help heal your stomach problems and maintain healthy gut flora.
13: Baking soda (sodium bicarbonate)
If you suffer from gastritis attacks, baking soda is your best friend. Sodium bicarbonate is the active ingredient in Alka-Seltzer and many other over-the-counter stomach relief products. It works by quickly neutralizing acids that cause pain and discomfort in the esophagus, stomach, or intestines. Dissolve a teaspoon of it into an 8 oz glass of water to form a fizzy drink (or mix with honey for mouth comfort). If you want to make your baking soda solution at home, use 1/8 teaspoon per 8 ounces of filtered water (1/4 teaspoon if using regular tap water). Drink the mixture slowly until symptoms subside or as directed on package instructions.
14: Apple cider vinegar
Gastritis is a condition that causes inflammation in the stomach lining. The symptoms of gastritis include abdominal pain, nausea, vomiting. In addition to consulting with your doctor, some things can help reduce or alleviate the severity of gastritis symptoms, such as apple cider vinegar therapy. Apple cider vinegar is beneficial for your stomach. It contains acetic acid, which has many health benefits, including helping treat gastroesophageal reflux disease (GERD) and reducing indigestion issues by speeding up food passage through the digestive tract. Apple cider vinegar also helps relieve heartburn. Apple cider vinegar is a miracle food that fights every problem.
15: Essential oils
Essential oils are great for gastritis attacks. I have been having many stomach problems lately, and I found some relief from using essential oils. These are the specific ones that worked best for me: peppermint, lavender, ginger, lemon, and thyme. Ginger is great because it helps with nausea as well as stomach pain. Lemon has a refreshing smell that’s good for your mood while also aiding digestion!
16: Coconut water
Coconut water is a natural drink that can be used for many things. However, you may not know that coconut water can also be used to help stomach problems like gastritis and acid reflux. So, if you are experiencing an attack of gastritis or acid reflux, try drinking some coconut water!
Cruciferous vegetables like broccoli have been proven to reduce acid reflux. This is excellent news for people with gastritis who are looking for relief! What’s more- this research was performed by scientists at Johns Hopkins University School of Medicine and may lead to even more discoveries about how food can heal our bodies.
18: Aloe vera
Terrible heartburn? Or maybe you are suffering from the flu and need some relief. Then, Aloe vera can be your best friend. The aloe plant is part of the lily family, relative to many other medicinal plants like garlic, onions, leeks, and chives. It has been used for centuries by herbalists as a natural remedy for several conditions, including gastritis attacks. Aloe also contains an enzyme called acemannan that provides powerful healing properties when ingested orally or externally applied to skin wounds.
Papaya is a fruit that is high in Vitamin C and other nutrients. It can relieve gastritis symptoms such as stomach pain, nausea, vomiting, and indigestion. The key to using papaya for gastritis attack relief is timing: the sooner you eat the papaya after eating a food that causes your symptoms, the more likely it will provide relief. If you know you will eat something that might cause an attack of gastritis symptoms shortly (e.g., spicy foods), try eating some fresh or frozen papaya before your meal instead of afterward.
5 Causes of Gastritis:
1. Gastritis is caused by several factors, including age, lifestyle, and medical conditions.
2. Gastritis is a common complication of some medical conditions, such as Crohn’s disease and lupus erythematosus.
3. Gastritis can be caused by ingesting food or drink that is not sterile.
4. Gastritis can be caused by using over-the-counter medications, such as ibuprofen and naproxen that a doctor does not prescribe.
5. Gastritis can be caused by using over-the-counter supplements, such as magnesium, that the manufacturer does not authorize.
4 Tips to Prevent Gastritis:
1. Take a high-quality probiotic supplement to help reduce gastritis.
2. Avoid eating high-fat, high-sugar foods.
3. Exercise regularly to keep your body in good shape.
4. Get enough sleep to avoid chronic inflammation.
Top 5 Home remedy for gastritis attack :
Acid Reflux Foods To Avoid :
How To Treat Gastritis At Home:
How long does gastritis take to heal?
Naturally, gastritis lasts for about 3-12 days. If chronic gastritis is not treated, it may last from Month to year.
How to relieve gastritis pain fast?
You can use some natural home remedies to cure this problem like Ginger, Chamomile, Yogurt, Potato Juice, Peppermint is best for gastritis.
Is potato good for gastritis?
Do you suffer from gastritis? Have you ever heard of the potato diet for gastritis relief? The potato diet is an old-fashioned way to alleviate gastric discomfort. It’s just eating potatoes, and nothing else, until your stomach feels better. You can also use the potato diet to lose weight, though it might be hard to stick with that long enough without any other food choices! Potatoes are one of the most nutritious vegetables in existence, so they’re sure to help alleviate some of your digestive woes.
So this is the natural home remedy for gastric attacks. You can try it at your home and let me know if you are getting a positive result. If you like this information, don’t forget to comment and share it with others.