Home RUNNING SHOES How to Dry Your Running Shoes?

How to Dry Your Running Shoes?


Drying out your running shoes can be difficult, especially if you’re in a hurry to use them again. The first step is to remove the insoles and laces to help air circulate. Next, stuff some newspaper or towels inside the shoes to absorb the moisture. Make sure to change these items regularly, a few times a day, until the shoes are completely dry. You can also use a fan or dryer to speed up the process but set it on a low or relaxed setting to avoid damaging the shoes. Never dry your running shoes in direct sunlight or near a heat source; this can shrink and damage the shoes. Lastly, store your shoes in a well-ventilated area to prevent moisture buildup. Here are ten tips on how to dry your running shoes:

How to Dry Your Running Shoes:

  1. Remove the insoles and laces: Remove them from your running shoes before drying them. This will help the shoes dry faster and more evenly.
  2. Stuff them with newspaper: Crumple up some old newspapers and stuff them inside the shoes. The newspaper will absorb moisture and help the shoes keep their shape.
  3. Use a fan: Set up a fan near the shoes to increase airflow and speed up drying.
  4. Avoid heat sources: Avoid drying your running shoes with heat sources such as radiators or hairdryers, as excessive heat can damage the shoes and cause them to lose shape.
  5. Use a dehumidifier: A dehumidifier can help reduce the moisture level in the air, which will help your shoes dry faster.
  6. Dry them outside: You can dry your shoes outside if it’s sunny and warm. However, avoid direct sunlight, as it can damage the shoes.
  7. Use silica gel packets: You can use silica gel packets, often included in shoe boxes, to help absorb moisture from the shoes.
  8. Dry them in a well-ventilated area: Ensure the area where you are drying your shoes is well-ventilated to avoid musty smells.
  9. Pat them dry: Use a towel to dry the shoes before stuffing them with newspaper.
  10. Give them time: Allow your shoes plenty of time to dry naturally. Depending on the humidity and temperature, they can take several hours or even a day to dry completely.

Read More: 10 Best hiking shoes for Women
Read More: 11 Best Hiking Shoes for Men

Overall, it’s essential to be patient and avoid rushing the drying process, as this can damage the shoes and reduce their lifespan.


Please enter your comment!
Please enter your name here