HS

Many people enjoy a cup of tea to help soothe their stomachs and calm down when they are bloated. You may be wondering what kind of tea is best for bloating or which time of day you should drink your brew to get the most benefit from it. The key to drinking this tea for bloating is that it should contain the ginger root, peppermint leaf, and lemon balm leaf. These herbs have potent anti-inflammatory properties, which will help reduce inflammation-causing bloating.