Home RUNNING SHOES How to Wash Adidas Running Shoes?

How to Wash Adidas Running Shoes?


To ensure the longevity of your Adidas shoes, it’s important to take good care of them. Avoid machine washing and dry cleaning your Adidas shoes; these methods can damage them. Instead, clean your Adidas shoes with a cleaning agent and warm water. Use a toothbrush to clean out the inside of the shoe and any debris that may be lurking in there.

If you have time, brush the shoe with a cleaning agent or detergent to remove any excess dirt or grime. When cleaning your Adidas shoes, use common household products such as laundry detergent and baking soda. These items have been proven to be effective cleaning agents in various shoes. Besides, regularly clean your shoes, laces, and insoles to keep them looking brand new.

How to wash Adidas running shoes:

– Hand washing is the preferred method for cleaning Adidas running shoes, according to the brand.

-To hand wash, use a brush to remove excess dirt and debris, apply a cleaning solution and scrub in circular motions.

– If machine washing is possible, remove the laces and put the shoes in a mesh laundry bag.

– Use a gentle cycle with warm water (86F) and add a few colorfast towels for extra protection.

– For a deeper clean, use Shoe MGK Cleaner and Conditioner, which can soak into the fibers of the synthetic uppers and break down dirt and debris on the molecular level.

In addition to hand washing, you can also clean your sneakers in warm water with detergent or stain remover. The detergent or stain remover should be free of harmful chemicals and silicones, as these may damage the Adidas trademarked textural comfort sole and Materials Group.

Are Adidas Sneakers Machine Washable?

Adidas sneakers are machine washable if they are made of synthetic materials. Before washing, remove the laces and place the shoes in a mesh laundry bag. Use a mild detergent and cold water with a gentle cycle to clean them.

Avoid harsh cleaning agents and bleach, as it can dry out your shoes and cause synthetic material uppers to crack and peel.

Instead, use a clear laundry detergent for washing white shoes. You can also brush the sneakers with a soft toothbrush to remove the grime buildup before washing. All in all, keeping Adidas sneakers clean is simple with a little care and attention to detail.

Steps :

To clean Adidas running shoes, follow the steps outlined above, and you should easily clean your shoes without any hassle.

01: Buy some brushes

To clean Adidas running shoes, you can use detergent formulated for leather to wash them. You can also use dryer sheets to deodorize Adidas shoes and help keep them fresh. Choose a detergent that does not contain harsh chemicals and opt for a washing machine over hand washing the shoes.

For best results, clean your running shoes in warm water using a laundry detergent specifically formulated for leather. After cleaning, dry the shoes using a clean towel or air-drying setting on the washer. You can also scrub dirt, dust, and mud off Adidas running shoes using brushes.

These steps will help keep your running shoes in good condition and odor-free.

Consider leaving the shoes in a mesh laundry bag to avoid any parts caught in the washing machine drum. This will ensure they are clean and safe when you are done with your laundry. It will also save you from accidentally damaging shoe parts during the washing process.

02: Use a pillowcase

To clean Adidas shoes, you can use a pillowcase. First, laces and insoles should be removed from the shoes. Then, place the laces in a mesh laundry bag and securely close them.

Before washing Adidas shoes in the machine, remove the shoelaces. If machine washing, use a gentle cycle at 86F and add colorfast towels to protect the shoes during spin cycles.

In addition, check the manufacturer’s instructions regarding temperature and wash settings. Lastly, place the shoes in a mesh laundry bag or pillowcase before washing. This will ensure that all dirt and dust stay inside the shoe and not on your laundry machine.

03: Cleaning the Outside of Your Shoes

To clean your shoes, remove any surface dirt with a damp rag. If the shoes are in good condition, consider using a clean toothbrush to scrub them with a mixture of liquid dish soap and warm water.

Avoid submerging the shoes in water to prevent damage to the shoe’s materials. Instead, Stuff them with white paper towels to help retain their shape and absorb moisture.

Next, let the shoes air-dry completely before wearing them again. By taking care of your shoes properly, you can ensure they stay in good condition and last longer.

04: Washing Your Shoelaces

To ensure that your shoelaces stay in good shape and that they don’t come apart during wear and tear, it’s important to take care of them. One way to do this is by washing your shoes regularly.

When washing your shoes, you should remove the laces so that they can be properly machine-dried. Then, put the laces in a mesh laundry bag to keep them from becoming tangled.

Additionally, wash your laces with a load of laundry to clean them thoroughly. If you are concerned about fraying or weak laces, replace them. Finally, wipe down the exterior of your shoes with a clean damp cloth to keep them clean and in good shape.

05: Airing Out Your Insoles

To remove insoles from Adidas running shoes, clean them thoroughly with a washing machine and detergent. After washing, insert paper towels in to absorb excess water and keep the insole shape. It is also a good idea to replace worn-out insoles with new ones. Air out your insoles by placing them in an open, airy location for several hours or overnight.

Next, sprinkle the insoles with baking soda and leave them for a few hours. This will deodorize the insoles and remove any lingering odor. To clean the soles of Adidas running shoes, use a soft brush or toothbrush/toothpicks to clean the dirt off the shoes.

Best Adidas running shoes for women

01: Adidas Women’s Ultraboost 5.0 Alphaskin Running Shoe (Buy From Amazon)

02: Adidas SOLARGLIDE 6 Shoes Women’s (Buy From Amazon)

03: Adidas Women’s Cloudfoam Pure-2.0 Running Shoe (Buy From Amazon)

Frequently Asked Questions

How to Clean Running Shoes?

To clean Adidas running shoes, use a mild detergent and a damp cloth. Gently scrub dirt, mud, and grass stains from the shoes with detergent and cloth. Do not use harsh chemicals or bleach on Adidas running shoes, as this may damage the shoes.

If the shoes need deep cleaning, machine washes them in cold water using a mild detergent. Avoid using fabric softeners in the washing machine as this may damage the shoe materials.

To remove odors, sprinkle baking soda inside the shoes and leave overnight. Use a soft brush to remove dirt and mud from the soles of the shoes, and use a damp cloth to wipe away any scuff marks on the shoe materials.

Can I put my Adidas runners in the washing machine? 

It’s safe to machine wash your Adidas running shoes if Nike or Adidas does not make them, but it’s important to follow the manufacturer’s instructions. Remove the shoelaces and place them in a mesh laundry bag to avoid damage. Be aware that some detergents may contain harsh chemicals that can damage the leather on your sneakers. Before washing your sneakers, read the ingredients list carefully and choose a safe detergent.

How do I clean my Adidas runners?

To clean your Adidas runners, follow these simple steps:

1. Remove the laces from your runners before washing them. This will help to keep the laces from getting tangled in the machine.

2. Put your runners in a mesh laundry bag to protect them during spin cycles.

3. Follow the manufacturer’s instructions regarding temperature and wash settings.

4. Use a bristle brush and a small amount of Shoe MGK Cleaner and 

Conditioner to clean the shoe’s surface. Brush off any excess dirt and debris before applying the cleaner in small circular motions.

Can you wash running shoes in the clothes washer?

Running shoes can technically be machine washed when the care and cleaning instructions state that they are washer/dryer safe. However, it is important to have the right tools and materials to wash running shoes to avoid damage properly. You will need a mesh garment bag, liquid laundry detergent, a soft brush, and a cream cleaner to do so.

After rinsing the shoes, avoid submerging them in water to prevent damage. Instead, fill them with white paper towels and let them air-dry completely before wearing them.

What is the best way to clean Adidas?

To clean Adidas shoes, first, use a gentle detergent to clean the leather. Then, mix Shoe MGK Cleaner and Conditioner in a bucket, pour it into the shoes, and scrub gently with your hands. You can also use a machine if you have one. Shoe MGK will leave your shoes looking and feeling clean.

If you see any stains on the shoes, try using baking soda mixed with water or white vinegar. Soak the stain in the baking soda solution, then let it sit for 5-10 minutes before washing the shoes in warm water with detergent. Finally, dry them off with a dryer sheet.

Read More :

01: What to look for in running shoes?
02: What to do with old running shoes?
03: What is a neutral running shoe?
04: What is a drop in running shoes?
05: What is a Stability Running shoe?
06: How long do running shoes last?


The Adidas sneakers are made of suede leather and mesh. These shoes are water-resistant and easy to clean. Following the above cleaning tips, your Adidas sneakers will stay in good condition. The brushes will help you scrub in areas that can be tough to reach, and the pillowcase will help protect your furniture from dirt and debris.


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